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  • Tackling Your Fears this October

    October 24, 2019 by

    Fear is a natural emotion. It is a biochemical reaction that happens when our body is put into a situation that makes us feel threatened. Physically, the body will go into “fight or flight” mode, which can increase your adrenaline levels, heart rate, and make you sweat. The body is preparing itself to either fight… Read more

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